Group Fitness Studio
BODYPUMP™
A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest body fat loss of any fitness class. See Schedule →
BODYCOMBAT™
A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing. See Schedule →
BODYFLOW™
Fitness class that reinforces flexibility and strength, combining the best of Yoga, Tai Chi and Pilates. BODYFLOW™ brings the mind and body into perfect harmony. See Schedule →
Zumba
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. See Schedule →
Yoga
A mixed level class based on the YogaFit methodology that helps define as well as lengthen and strengthen muscles. Rejuvenation for the mind and body. See Schedule →
Bootcamp
An all around great cardio and strength class that includes calisthenics, abdominals, power walking & running, and functional strength moves. See Schedule →
Cardio Combo
High energy athletic workout using interval training to maximize cardio output while also building strength and endurance. See Schedule →
Step
Traditional freestyle step aerobics class involving stepping up and down on a bench to motivational music. Designed to improve cardio endurance and sculpt strong legs and glutes. See Schedule →
Dance-Fit
Dance style aerobics designed to build cardio endurance and have fun at the same time. This class is for all levels. See Schedule →
CxWorks & Freestyle Abs
30 minute core workout that enables you to run faster, play harder and stand stronger. See Schedule →
Virtual Classes
If your schedule doesn't allow for you to attend a live class, we have flexibility with our Virtual schedule. Come join the experience with the world’s hottest workouts and most popular instructors. See Schedule →
