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Learn More

Memberships Starting At $19.99

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Specials

 

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Free trial

Interested in giving DAC Southaven a test drive? That’s great! Simply fill out a quick form and we will give you unlimited access to our club absolutely free!

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Free Assessment

Let DAC Help You Achieve Your Goals! Take our FREE fitness assessment and our team will review and develop a personalized plan just for your needs.

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30 Days Training

Our results-oriented training membership that gives you 30 Days of Unlmited Training and full club access, guaranteeing the kick-off to reaching that fitness goal.

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Join Now

Would you like details about joining THE health club that provides you with every means at our disposal to get YOU results? And with memberships at $19.99, it’s the best value around.

 

 

 

Get The New & Improved DAC App

Download for iPhone here. Download for Android here.

 

 

 

Benefits

 

 


Family Fitness & Fun

DAC has something for every member of the family and we make workouts of all kinds enjoyable!

Dedicated to Results

When you exercise at DAC, you’re never doing it alone.  For every budget and level of fitness.

Diet & Nutrition

DAC not only serves your physical exercise needs to deliver the results you want, but we also provide diet and nutrition guidance.

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Unmatched Service

The professional DAC staff ensures our customer service provides an experience that is unsurpassed in the industry. 

Expert Resources

Included in every membership are custom workouts and daily menus by our certified DAC Fitness Coaching staff. 

The Tools You Need

DAC provides you with every tool at our disposal utilizing the latest innovations in technology and fitness combined to ensure the quickest results.

Biggest Facility, Best Amenities and at $19.99, the BEST Value

Not to mention – the FRIENDLIEST Staff!

 

 

 

Schedules

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GROUP FITNESS
CLICK HERE

 

 

 

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TEAM & KIDS TRAINING
CLICK HERE

 

 

 

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VIRTUAL FITNESS
CLICK HERE

 

 

 

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AQUA & SUPER ACTIVE SENIORS
CLICK HERE

 

 

 

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Box Master
CLICK HERE

 

 

 

 

 

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